Aphrodisiacs are known for working in two ways, as per the experts it does the job by stimulating the mind or by creating desire by exciting the body. Whether you believe in aphrodisiacs or not, it is no harm to try them and is also a great excuse for having a sexy feast for two, for stating off a hot night of lovemaking! Here are some of the most popular aphrodisiacs and how they might actually affect your libido. Intake of Almonds, Nuts, and Salmon:
Almonds, cashews, Brazil nuts, pine nuts, flax seed, and pumpkin seeds are all known for having high magnesium, vitamin E and fiber with some essential fatty acids that produce testosterone and estrogen in men and women for enhancing libido. Avocados Avocados are grown on trees and hang in pairs, resembling testicles, so the Aztecs named the Avocado tree as testicle tree! It is rich in vitamin E, which creamy rich fruit are thought to produce hormones like testosterone, estrogen, and progesterone, that is known for circulating the bloodstream and stimulating sexual responses including clitoral swelling and vaginal lubrication. Asparagus Asparagus is known to be a great source of Vitamin E and B that is involved in stimulating the production of sex hormones in both men and women that is important for having a healthy libido. Bananas Bananas are known to be not only phallic in shape but are also full of potassium that shall boost energy and muscle strength, making orgasm contractions to be more intense. Celery Celery has androstenone, which is a powerful male hormone acting as a brain-stimulating pheromone. When you bite into celery, this pheromone is known for releasing which triggers the most primitive part of a brain of a woman to get her in the mood even if she is unaware of it. Berries and Pomegranates They contain a high amount of zinc acting as a natural blue pill and vitamin C that helps to keep blood flowing to all regions of the body. Chocolate Dark chocolate with phenylethylamine is an amino acid that stimulates feelings of love and well-being while raising the endorphins of body and creating a sense of euphoria. Hot Chilies Some hot peppers and chilies contain a chemical known as capsaicin, to get the blood pumping and stimulate nerve endings. Watermelon Watermelon contains phytonutrient citrulline that is converted to arginine, which enhances nitric oxide in the body. Nitric oxide, like blue pill, speeds up circulation to the genitals and relaxes the blood vessels to improve blood flow to the penile for stiffer erection. Honey
Like bee pollen, honey has powerful aphrodisiac qualities, as it contains boron that regulates estrogen and testosterone levels and provides natural energy boost as well as the B vitamins to aid in testosterone production. Oysters Oysters are one of the best-known aphrodisiacs as they contain zinc, which enhances testosterone as well as the sex drive in a man.