8 Remedies for Treating Fibromyalgia

Fibromyalgia, a chronic misunderstood and often misdiagnosed condition, is characterized by generalized muscle pain, fatigue, concentration problems, and sleep disturbances. According to the World Health Organization (WHO), this disease affects between 3 and 4% of the global adult population, with a greater recurrence in women.

Although, being a chronic condition, the symptoms never completely disappear, the good news is that fibromyalgia is not a progressive or threatening disease for the life of those who suffer from it. In fact, there are various treatments and changes in habits that can relieve symptoms considerably. Best way to treat it medically is Lyrica and lyrica coupon is available at Prescription Hope where you can buy it cheaply.
Main symptoms

Pain – Some patients manifest pain in specific areas, while others claim to feel a generalized pain throughout the body. The degree of pain varies from patient to patient, and may be accompanied by a sensation of numbness, burning and tingling.
Fatigue – Although some patients experience mild fatigue, others claim to feel a total lack of energy and extreme physical and mental exhaustion.
Memory problems – The difficulty to concentrate and remember is a common symptom in the vast majority of patients with fibromyalgia.
Irritable Bowel Syndrome – Many patients also have problems with constipation and diarrhea, abdominal pain, swelling and heartburn.

Other symptoms 
• Headache
• Depression, anxiety, mood swings
• Painful menstruation cycles
• Dizziness
• Dry mouth, eyes and skin
• Increased sensitivity to noise, odors, lights and touch

Causes
Although the precise cause of this disease remains a mystery, doctors say that patients with this condition manifest an increased sensitivity to pain due to a failure in the processing of the painful response in the central nervous system. Several studies also show that people with fibromyalgia have certain types of psychological disorders, such as high levels of some chemicals responsible for transmitting pain signals.

Natural remedies for fibromyalgia

Vitamin D

 

Patients with fibromyalgia have low levels of vitamin D and magnesium. The first, known as the “solar vitamin”, produces certain effects on nervous and muscular functioning. In fact, recent studies suggest that low levels of vitamin D have been associated with chronic pain and fibromyalgia. In a clinical study published in the journal “Pain Medicine”, in 2012, it has been shown that the symptoms of this disease had an improvement in 30 women who took vitamin D supplements for 8 weeks.

Acupuncture

Acupuncture is one of the oldest forms of treating chronic pain, based on the philosophy of Chinese Medicine. Three recent studies encourage the treatment of this disease through the technique of acupuncture, combined with small discharges of electrical current (electroacupuncture).

S-adenosyl methionine

In recent times, S-adenosyl methionine, a substance naturally produced by the liver, has been shown to be effective in relieving depression and fighting chronic pain associated with osteoarthritis.According to several studies, the intake of S-adenosyl methionine supplements may help reduce pain, fatigue and muscle stiffness.However, before consuming any supplement, be sure to check with your GP.

Massages

Because frequent episodes of muscle pain are one of the main symptoms of fibromyalgia, massage therapy is usually common among patients suffering from this condition. Although the benefits of this treatment are difficult to demonstrate in a clinical trial, most patients say they feel great pain relief after the sessions. Because this technique is natural and does not involve a health risk, you can feel confident to try it.