Author: Sarah Ward


There are many times that we say to the day that we are stressed, that we want to disconnect, that we need to get home or a vacation on the beach. The new meditation technique called Mindfulness or full consciousness is being practiced in the last decade and is the key to our survival in this accelerated society. There are […]

Benefits of an Online Personal Trainer

Reaching your goals, on your own time, with no extra thought involved. Someone else creates your workout program based off of your goals and guidelines and you follow through with it on your own time. Online Personal Training by Endorphitness is a great way to reach your growth goals from home. Each week you connect […]

Common Shoulder Problems and Diagnosis

While many people consider the shoulder to be one structure, it is actually several structures that meet to form a wide range of activities. It is composed of several joints that are made up of a number of tendons, which is why it has such a flexible range of motion. While the mobility of the shoulder […]

Treatment for genital herpes

The treatment for genital herpes can be done at home with the use of antiviral tablets such as Aciclovir, Famciclovir or Valtrex within 10 to 14 days. You can buy these products on The treatment does not hurt, and should be indicated by the urologist in the case of men or by the gynecologist in […]

Running And Vaping – Do They Go Hand In Hand

Let’s say you are an athlete or an active jogger or a runner and you are intrigued by the prospect of vaping or maybe you just started vaping and you still have some unanswered questions rolling in the back of your head. Well, it’s only natural that you want to know more about the stuff […]

My belly fat loss story

Although getting rid of belly fat is a very hard task I did it without taking help of anyone and I actually lost 10 pounds that too in 3 weeks. By maintaining a diet plan and regular exercise added in my daily routine. After losing fat, it makes me feel like I am totally healthy. […]

Weight Loss Tips You Can Try Right Now

Weight Loss Tips You Can Try Right Now

A lot of men and women believe losing weight is hopeless. Educating yourself about what’s required is essential. The more you understand about weight reduction, the more likely you are to triumph, and also the information in this guide might help you with your way. Don’t be ashamed to leave a plate half full when […]

Sports Nutrition The Factors You Should Remember While Buying Them

Sports Nutrition The Factors You Should Remember While Buying Them

Choosing sports nutrition remains an arduous affair, considering you have a lot of factors to keep in view. Right from the warning label issues on individual supplements to the credentials of the stores dealing with these supplements – you actually know that you have a lot of work to do before you’re zeroing in on […]

Fractional Laser Equipment India

Fractional Laser Equipment India

Misbehaving bladder? Help is here. You know the feeling. A good old sneeze is advancing up. You are just trying to fight it as best as you possibly can because you know – when you sneeze, you pee. It’s irritating, humiliating and messy , no doubt! Laughing is no longer a laughing matter either … […]