Month: January 2019

Benefits of an Online Personal Trainer

Reaching your goals, on your own time, with no extra thought involved. Someone else creates your workout program based off of your goals and guidelines and you follow through with it on your own time. Online Personal Training by Endorphitness is a great way to reach your growth goals from home. Each week you connect […]

Common Shoulder Problems and Diagnosis

While many people consider the shoulder to be one structure, it is actually several structures that meet to form a wide range of activities. It is composed of several joints that are made up of a number of tendons, which is why it has such a flexible range of motion. While the mobility of the shoulder […]